10 Dinner Recipes Pasta Meat

When it comes to dinner, pasta and meat dishes are often popular choices. These meals are not only satisfying but also versatile, allowing for endless combinations of ingredients and flavors. I aim to provide you with delicious dinner recipes that highlight pasta and meat.

Creating dinner recipes pasta meat can be both simple and rewarding. It is an opportunity to explore different cuisines and adapt recipes to fit personal tastes. This article will help you find options that suit your preferences while keeping nutrition in mind.

Dinner Recipes Pasta Meat

1. Spaghetti Bolognese

Spaghetti Bolognese is a classic Italian dish. It is a favorite among many for its rich flavors and satisfying texture. I find it perfect for any dinner occasion.

The preparation time is about 20 minutes, while cooking takes around 40 minutes. This makes it a great option for a hearty weeknight meal.

For this recipe, I use the following ingredients:

• 400 grams of spaghetti
• 300 grams of ground beef
• 1 onion, chopped
• 2 cloves of garlic, minced
• 400 grams of canned tomatoes
• 2 tablespoons of tomato paste
• Salt and pepper, to taste
• Olive oil, for cooking

This dish is not only tasty but also nutritious. The ground beef provides protein, while the tomatoes add vitamins and antioxidants.

Each serving of Spaghetti Bolognese has about 600 calories. It also contains essential nutrients like iron and fiber. I enjoy adding a sprinkle of parmesan cheese on top for extra flavor.

Cooking this dish is quite simple. I start by sautéing the onion and garlic in olive oil. Then, I add the ground beef until it’s browned. After that, I combine the tomatoes and paste, letting it simmer. Finally, I mix in the cooked spaghetti.

2. Beef Stroganoff with Egg Noodles

Beef Stroganoff with egg noodles is a comforting dish that combines tender beef, creamy sauce, and hearty noodles. It’s a family favorite and perfect for dinner.

To prepare this dish, I start with about 1 pound of beef, usually sirloin, cut into thin strips. I also need 12 ounces of egg noodles, 1 onion, and 2 cups of mushrooms. For the sauce, I use 1 cup of sour cream, 2 tablespoons of flour, and beef broth.

Cooking time is about 30 minutes. I begin by boiling the egg noodles according to package instructions. While they cook, I sauté the onion and mushrooms in a pan.

Next, I add the beef strips and cook until browned. Then, I sprinkle in the flour and stir to combine. Pour in the beef broth and let it thicken. Finally, I mix in the sour cream for creaminess.

This meal serves about 4 people. Each serving contains around 500 calories, depending on portion size. The protein from the beef keeps me full, while the noodles provide energy.

Beef Stroganoff with egg noodles is filling and satisfying. It’s a great choice when I want a warm, home-cooked meal.

3. Cheesy Beef and Macaroni

Cheesy Beef and Macaroni is a comforting dish that is both filling and tasty. I enjoy making it for dinner because it combines pasta with ground beef and cheese. This meal is simple and loved by many.

To prepare this dish, I start by cooking the macaroni according to the package instructions, usually about 8 to 10 minutes. While the pasta cooks, I brown some ground beef in a skillet. This takes about 5 to 7 minutes.

Next, I mix the cooked macaroni with the browned beef. I then add a cheese sauce made from milk and shredded cheese. I like to include sharp cheddar for its rich flavor.

For the ingredients, I typically use:

• 2 cups of macaroni (approximately 400 calories)
• 1 pound of ground beef (about 800 calories)
• 2 cups of shredded cheddar cheese (around 800 calories)
• 1 cup of milk (about 150 calories)

This recipe makes a hearty meal. The total calories for the entire dish are around 2,150, which can serve about 4 people.

Each serving has a nice balance of protein, carbohydrates, and fat. It’s a great option for a busy weeknight when I want something quick and satisfying.

4. Tuscan Baked Rigatoni

Tuscan Baked Rigatoni is a comforting and satisfying dinner recipe. This dish combines pasta, meat, and rich flavors into one hearty meal.

Preparation time is about 15 minutes, with an additional baking time of 30 minutes. It serves around 4-6 people, making it great for family dinners or gatherings.

For the ingredients, I use the following:

• 1 pound of rigatoni pasta
• 1 pound of ground beef or sausage
• 2 cups of marinara sauce
• 1 teaspoon of Italian seasoning
• 2 cups of shredded mozzarella cheese
• ½ cup of grated Parmesan cheese
• Salt and pepper to taste

The nutrients in this meal include protein from the meat and calcium from the cheese. Each serving has about 450-500 calories, depending on portion size and meat choice.

Start by boiling the rigatoni until al dente. Meanwhile, I brown the meat in a skillet and mix in the marinara sauce and Italian seasoning. Once the pasta is ready, I combine it with the meat sauce.

In a baking dish, I layer half of the pasta and meat mixture, then sprinkle mozzarella and Parmesan cheese on top. I add the rest of the pasta and finish with more cheese. Then, I bake it in the oven at 350°F until bubbly and golden.

This dish is flavorful and fills the home with a wonderful aroma while it cooks.

5. Lasagna Roll-Ups with Meat Sauce

Lasagna roll-ups are a fun twist on traditional lasagna. I love this dish for its layers of flavor and easy serving style. They are perfect for a family dinner or a cozy night in.

For this recipe, I use cooked lasagna noodles, ricotta cheese, and marinara sauce along with seasoned ground beef. It takes about 20 minutes to prepare and 30 minutes to bake.

Here are the main ingredients I use:

• 9 cooked lasagna noodles
• 1 cup ricotta cheese
• 2 cups shredded mozzarella cheese
• 2 cups marinara sauce
• 1 pound ground beef
• 1 teaspoon Italian seasoning

This dish provides a good balance of nutrients. Each serving contains approximately 400 calories, with protein from the beef and cheese. The noodles add carbohydrates for energy, while the tomato sauce contributes vitamins.

I enjoy topping the roll-ups with extra mozzarella before baking for a cheesy finish. This recipe not only tastes great but also looks appealing on the plate.

Lasagna roll-ups are a satisfying dish that brings a smile to everyone at the dinner table.

6. Creamy Beef and Shells

Creamy Beef and Shells is a delicious and filling dish that my family enjoys. It combines pasta and beef in a creamy sauce, making it perfect for dinner.

To make this dish, I first gather the ingredients. I use medium shell pasta, ground beef, cream cheese, beef broth, garlic, and some grated cheese for topping.

Preparation time is about 30 minutes. First, I cook the pasta according to the package instructions. While the pasta cooks, I brown the ground beef in a skillet.

After the beef is cooked, I add minced garlic and let it cook for a minute. Then, I stir in the cream cheese and beef broth, allowing it to melt and combine into a creamy sauce.

Once the pasta is done, I drain it and add it to the skillet. I mix everything well to ensure the shells are coated with the sauce. Finally, I sprinkle grated cheese on top before serving.

This dish is not only tasty but also provides nutrients. Each serving contains about 400 calories. It’s a balance of protein from the beef and carbohydrates from the pasta. This meal is easy to make and always a hit at my dinner table.

7. Zesty Beef and Pepperoni Pasta

I enjoy making Zesty Beef and Pepperoni Pasta for dinner. It’s simple, delicious, and full of flavor. This dish combines ground beef and pepperoni, creating a hearty meal.

For this recipe, I start with these ingredients:

• 1 pound ground beef
• ½ cup sliced pepperoni
• 12 ounces pasta (like penne or rotini)
• 1 can (14 ounces) diced tomatoes
• 1 cup bell peppers, diced
• 1 tablespoon garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Grated Parmesan cheese, for serving

I prefer to use whole wheat pasta to add more fiber.

Preparation takes about 30 minutes. I begin by cooking the pasta according to package directions. In a separate pan, I brown the ground beef, then add garlic, bell peppers, and pepperoni. After a few minutes, I mix in the tomatoes and seasoning.

Once everything is combined, I serve the pasta topped with the beef mixture and Parmesan cheese. It offers a great punch of flavor along with a satisfying texture.

This meal serves about four people and provides a balance of protein and carbs. Each serving contains roughly 400 calories, making it a filling dinner option that I love to share.

8. Ground Beef and Mushroom Carbonara

I enjoy making Ground Beef and Mushroom Carbonara for dinner. This dish combines the rich flavors of beef and mushrooms with creamy pasta. It’s a comforting meal that’s perfect for any night.

For this recipe, I need the following ingredients:

• 8 ounces of spaghetti
• 1 tablespoon of olive oil
• 1 pound of ground beef
• 1 cup of chopped mushrooms
• 2 cloves of garlic, minced
• 2 large eggs
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste

Preparation takes about 30 minutes. First, I cook the spaghetti according to the package instructions. While the pasta cooks, I heat olive oil in a pan over medium heat.

Next, I add the ground beef and cook until browned. After that, I stir in the mushrooms and garlic, cooking until the mushrooms are soft. I beat the eggs in a bowl and mix in the Parmesan cheese.

Once the pasta is ready, I drain it and quickly mix it with the beef and mushroom mixture. I remove the pan from heat and then add the egg and cheese mix, stirring quickly. This creates a creamy sauce.

A serving of this dish contains approximately 500 calories. The protein from the beef and cheese provides essential nutrients. It’s a hearty meal that leaves me satisfied.

9. Beefy Spinach and Cheese Stuffed Shells

I enjoy making Beefy Spinach and Cheese Stuffed Shells for dinner. This dish combines pasta, meat, and leafy greens for a hearty meal.

Preparation time is about 20 minutes, and cooking takes around 40 minutes. The total time from start to finish is about 1 hour.

For this recipe, I need jumbo pasta shells, ground beef, fresh spinach, ricotta cheese, mozzarella cheese, Parmesan cheese, marinara sauce, garlic, and some Italian seasoning.

Each serving contains approximately 400 calories. The meal also offers protein, fiber, and vitamins from the spinach.

To start, I boil the pasta shells until al dente. In a skillet, I brown the ground beef and add garlic until fragrant. Then, I stir in the spinach until wilted, followed by ricotta and a portion of mozzarella.

I fill the cooked shells with the mixture and place them in a baking dish. After covering with marinara sauce, I sprinkle remaining mozzarella and Parmesan on top.

Baking at 350°F for about 20 minutes gives me a bubbly, cheese-topped dish. It’s a wonderful combination of flavors and nutrients, making for a satisfying dinner.

10. Hearty Beef and Bean Chilli Mac

I enjoy making Hearty Beef and Bean Chilli Mac. It’s a warm dish that combines pasta with beef and beans for a filling meal. The flavors blend together well, making it perfect for dinner.

Preparation time takes about 30 minutes. This includes cooking the beef and simmering the ingredients. The dish is easy and quick for busy nights.

Here are the ingredients I use:

• 1 pound ground beef
• 1 can kidney beans
• 1 can diced tomatoes
• 1 cup elbow macaroni
• 1 onion, chopped
• 2 cups beef broth
• 1 tablespoon chili powder
• Salt and pepper to taste

This recipe has great nutrients. The beef provides protein, while the beans add fiber. Pasta offers carbohydrates for energy. You get a good balance in one dish.

Calories for a serving are around 400. This can vary based on the exact amounts I use. Adjusting ingredients can make it healthier or heartier as I wish.

I often serve this with some cheddar cheese on top for extra flavor. It’s simple and enjoyable. Hearty Beef and Bean Chilli Mac is a recipe I love to share with family and friends.

Nutritional Breakdown of Pasta Meat Dishes

Pasta meat dishes offer a variety of nutrients essential for a balanced meal. I will break down the key macronutrients found in pasta, identify protein sources from meat, and analyze the caloric content of common ingredients involved.

Understanding Macronutrients in Pasta

Pasta is primarily made from semolina flour, which is high in carbohydrates. A typical serving of cooked pasta (about 1 cup) contains around 200 calories, with 43 grams of carbs. This makes it an excellent energy source.

In addition to carbs, pasta can provide protein and small amounts of fat, depending on the type used. For example, whole grain pasta contains more fiber, enhancing digestive health.

Nutritional Summary for 1 Cup of Cooked Pasta:

• Calories: 200
• Carbohydrates: 43g
• Protein: 7g
• Fat: 1g
• Fiber: 2g (whole grain can be higher)

Identifying Protein Sources in Meat

When it comes to meat, the type chosen greatly affects the dish’s nutritional value. Common meats used in pasta dishes are chicken, beef, and sausage.

For example:

• Chicken Breast (3 oz): About 140 calories, 26g protein, and 3g fat.
• Ground Beef (85% lean, 3 oz): Around 200 calories, 22g protein, and 13g fat.
• Italian Sausage (3 oz): Roughly 240 calories, 20g protein, and 20g fat.

These protein sources not only provide essential amino acids but also add flavor and texture to pasta dishes.

Caloric Content in Common Ingredients

In addition to pasta and meat, other ingredients contribute to the overall caloric count. Common additions include sauces, cheese, and vegetables.

• Tomato Sauce (1/2 cup): About 70 calories.
• Parmesan Cheese (1 oz): Approximately 110 calories.
• Mixed Vegetables (1 cup): Around 50 calories.

Calculating all ingredients together helps understand the total caloric intake of a pasta meat dish. By being mindful of these values, I can create meals that align with dietary goals.

Preparation Time for Pasta with Meat

When preparing pasta with meat, it’s important to know how long each part of the meal will take. This helps in planning and ensures everything is ready at the right time. I’ll share some quick meal preparation ideas and time-saving tips.

Quick Meal Preparations

For a speedy dinner, I often choose pasta that cooks quickly, like thin spaghetti or angel hair. These types usually take around 4-7 minutes to cook.

Selecting pre-cooked or ground meat, like pre-seasoned beef, can cut down cooking time significantly. Many meats can be browned in just 10-15 minutes.

I also like gathering all my ingredients beforehand. This includes reaching for items like pasta, meat, sauce, and spices. Proper preparation can save at least 5-10 minutes during cooking.

Time-Saving Cooking Tips

To really save time, I use pressure cookers or slow cookers for the meat. A pressure cooker can make the meat tender in about 30 minutes. A slow cooker is great for dishes where meat needs more flavor. Just set it in the morning, and it will be ready for dinner.

Another tip is to cook extra pasta and meat. I can store leftovers in the fridge for up to 3 days. This means I can whip up another meal in about 10 minutes. Pre-prepping ingredients, like chopping vegetables ahead of time, can also help reduce cooking time by about 15 minutes.